Cost of Living in Aktau vs Kabul

Cost of living in Aktau is 16% higher than in Kabul (without rent).

Rent in Aktau is 23% cheaper than in Kabul.

Cost of living including rent in Aktau is 2% lower than in Kabul.

Food in Aktau is 49% more expensive than in Kabul.

Transport in Aktau is 87% cheaper than in Kabul.

Aktau vs. Kabul Comparision

Aktau Kabul
Cost of Living, including rent
585 $
599 $
Without Rent
365 $
314 $
Rent & Utilities
219 $
285 $
Food
272 $
182 $
Transport
13 $
97 $
Monthly Salary, after tax
366 $
188 $
Quality of Life
34
13
Population
183.0K
4.3M

Compare other cities?

Aktau Kabul

Restaurants

Lunch menu,
inexpensive restaurant
6.22 $ 2.69 $
Dinner, for 2 25.1 $ 8.83 $
Fast food, McDonalds or KFC 8.86 $ 6.92 $
Beer, 0.5 L or 16 fl oz 1.24 $ 3.75 $
Capuccino 1.85 $ 1.82 $
Coke, 330ml 0.54 $ 0.38 $

Markets

Milk, 1 L or 1 qt 1.23 $ 0.88 $
Bread, 0.5 kg or 1 lb 0.43 $ 0.32 $
Rice, 1 kg or 2 lb 2.9 $ 1.31 $
Eggs, 12 pack 1.44 $ 1.5 $
Cheese, 1 kg or 2 lb 9.48 $ 4.73 $
Chicken Breast, 1 kg or 2 lb 5.06 $ 4.07 $
Round Steak, 1 kg or 2 lb 7.68 $ 6.69 $
Apples, 1 kg or 2 lb 1.35 $ 0.74 $
Banana, 1 kg or 2 lb 2.19 $ 0.83 $
Oranges, 1 kg or 2 lb 2.26 $ 0.89 $
Potatoes, 1 kg or 2 lb 0.73 $ 0.36 $
Onions, 1 kg or 2 lb 0.63 $ 0.32 $
Water, 1 L or 1 qt 0.35 $ 0.24 $
Coca-Cola / Pepsi, 2 L or 67.6 fl oz 0.99 $ 0.98 $
Wine, 750 mL bottle 6.8 $ 10 $
Beer, 0.5 L or 16 fl oz 0.74 $ 1.62 $
Cigarette pack 2.16 $ 2.56 $

Transport

Local transport ticket, One-way Ticket 0.15 $ 0.36 $
Monthly pass, Monthly Ticket 9.93 $ 19.2 $
Gas or petrol, 1 L or 0.26 gal 0.55 $ 0.99 $
Taxi, 8 km 2.61 $ 9.29 $

Personal Care

Doctor visit, private clinic 9.39 $ 13.1 $
Cold medicine, for 1 week 4.39 $ 3.24 $
Hair shampoo, 400 ml or 12 oz 4.8 $ 3.81 $
Toilet paper, 4 rolls 1.68 $ 1.09 $
Toothpaste, 1 tube 1.07 $ 1.47 $

Utilities per Month

Utility bill - 1 person,
electricity, heating, water & garbage
21.5 $ 53.5 $
Utility bill - family,
electricity, heating, water & garbage
33.1 $ 82.3 $
Internet plan,
+60 Mbps
11.8 $ 99.3 $

Rent per Month

1 Bedroom Apartment, outside of center, 40 sq.m 169 $ 123 $
3 Bedroom Apartment, outside of center, 85 sq.m 572 $ 182 $
1 Bedroom Apartment, in city center, 40 sq.m 255 $ 168 $
3 Bedroom Apartment, in city center, 85 sq.m 497 $ 381 $

Buy Apartment Price

Price per Square Meter to Buy Apartment, in city center 689 $ 451 $
Price per Square Meter to Buy House, in suburbs 651 $ 274 $

Salaries and Financing

Average Monthly Net Salary, after tax 366 $ 188 $
Mortgage Interest Rate, for 20 years fixed-rate 14.93 % 21.36 %

Sports and Leisure

Fitness Club, Monthly Fee for 1 Adult 37.4 $ 13.3 $
Cinema, 1 seat 3.1 $ 2.34 $
Haircut 5.4 $ 2.99 $

Clothing and Shoes

Brand Sneakers, mid-range, Nike or similar 96.8 $ 46.1 $
Brand Jeans, Levis 501 94.5 $ 13.6 $

Childcare

Preschool, full day, monthly for 1 child 156 $ 23.8 $
International Primary School, yearly for 1 child 3,819 $ 1,452 $