Cost of living in Bamenda is 21% lower than in Sao Tome (without rent).
Rent in Bamenda is 15% cheaper than in Sao Tome.
Cost of living including rent in Bamenda is 19% lower than in Sao Tome.
Food in Bamenda is 30% cheaper than in Sao Tome.
Transport in Bamenda is 7% more expensive than in Sao Tome.
| Bamenda | Sao Tome | |
|---|---|---|
| Cost of Living, including rent | ||
| Without Rent | ||
| Rent & Utilities | ||
| Food | ||
| Transport | ||
| Monthly Salary, after tax | ||
| Quality of Life | ||
| Population |
| Bamenda | Sao Tome | |
|---|---|---|
Restaurants |
||
| Lunch menu, inexpensive restaurant |
1.69 $ | 19.1 $ |
| Dinner, for 2 | 112 $ | 33.8 $ |
| Fast food, McDonalds or KFC | 5.01 $ | 9.4 $ |
| Beer, 0.5 L or 16 fl oz | 1.11 $ | 1.1 $ |
| Capuccino | 1.58 $ | 1.65 $ |
| Coke, 330ml | 0.51 $ | 1.79 $ |
Markets |
Milk, 1 L or 1 qt | 1.71 $ | 1.29 $ |
| Bread, 0.5 kg or 1 lb | 0.69 $ | 0.98 $ |
| Rice, 1 kg or 2 lb | 0.68 $ | 2.17 $ |
| Eggs, 12 pack | 3.01 $ | 3.99 $ |
| Cheese, 1 kg or 2 lb | 21.5 $ | 19 $ |
| Chicken Breast, 1 kg or 2 lb | 5.98 $ | 14.2 $ |
| Round Steak, 1 kg or 2 lb | 5.54 $ | 24.8 $ |
| Apples, 1 kg or 2 lb | 3.39 $ | 3.32 $ |
| Banana, 1 kg or 2 lb | 0.51 $ | 1.11 $ |
| Oranges, 1 kg or 2 lb | 0.84 $ | 3.81 $ |
| Potatoes, 1 kg or 2 lb | 1.18 $ | 2.49 $ |
| Onions, 1 kg or 2 lb | 0.84 $ | 1.92 $ |
| Water, 1 L or 1 qt | 0.43 $ | 0.56 $ |
| Coca-Cola / Pepsi, 2 L or 67.6 fl oz | 2.24 $ | 1.26 $ |
| Wine, 750 mL bottle | 4.67 $ | 6.54 $ |
| Beer, 0.5 L or 16 fl oz | 1.19 $ | 1.24 $ |
| Cigarette pack | 3.05 $ | 2.19 $ |
Transport |
||
| Local transport ticket, One-way Ticket | 0.66 $ | 1.34 $ |
| Monthly pass, Monthly Ticket | 20.6 $ | 48 $ |
| Gas or petrol, 1 L or 0.26 gal | 1.16 $ | 1.54 $ |
| Taxi, 8 km | 6.75 $ | 6.88 $ |
Personal Care |
||
| Doctor visit, private clinic | 20.8 $ | 17.3 $ |
| Cold medicine, for 1 week | 7.2 $ | 3.85 $ |
| Hair shampoo, 400 ml or 12 oz | 3.12 $ | 3.03 $ |
| Toilet paper, 4 rolls | 1.92 $ | 1.56 $ |
| Toothpaste, 1 tube | 1.81 $ | 1.29 $ |
Utilities per Month |
||
| Utility bill - 1 person, electricity, heating, water & garbage |
92.9 $ | 39.6 $ |
| Utility bill - family, electricity, heating, water & garbage |
144 $ | 61 $ |
| Internet plan, +60 Mbps |
23.7 $ | 26.8 $ |
Rent per Month |
||
| 1 Bedroom Apartment, outside of center, 40 sq.m | 114 $ | 195 $ |
| 3 Bedroom Apartment, outside of center, 85 sq.m | 227 $ | 496 $ |
| 1 Bedroom Apartment, in city center, 40 sq.m | 163 $ | 296 $ |
| 3 Bedroom Apartment, in city center, 85 sq.m | 433 $ | 628 $ |
Buy Apartment Price |
||
| Price per Square Meter to Buy Apartment, in city center | 1,963 $ | 1,459 $ |
| Price per Square Meter to Buy House, in suburbs | 627 $ | 231 $ |
Salaries and Financing |
||
| Average Monthly Net Salary, after tax | 243 $ | 267 $ |
| Mortgage Interest Rate, for 20 years fixed-rate | 18.46 % | 7.39 % |
Sports and Leisure |
||
| Fitness Club, Monthly Fee for 1 Adult | 35.1 $ | 35.5 $ |
| Cinema, 1 seat | 8.18 $ | 19.9 $ |
| Haircut | 8.81 $ | 4.34 $ |
Clothing and Shoes |
||
| Brand Sneakers, mid-range, Nike or similar | 133 $ | 66.1 $ |
| Brand Jeans, Levis 501 | 73.3 $ | 31.4 $ |
Childcare |
||
| Preschool, full day, monthly for 1 child | 447 $ | 120 $ |
| International Primary School, yearly for 1 child | 3,149 $ | 3,719 $ |