Cost of Living in Benguela vs Sao Tome

Cost of living in Benguela is 43% lower than in Sao Tome (without rent).

Rent in Benguela is 41% more expensive than in Sao Tome.

Cost of living including rent in Benguela is 16% lower than in Sao Tome.

Food in Benguela is 53% cheaper than in Sao Tome.

Transport in Benguela is 67% more expensive than in Sao Tome.

Benguela vs. Sao Tome Comparision

Benguela Sao Tome
Cost of Living, including rent
736 $
878 $
Without Rent
337 $
596 $
Rent & Utilities
399 $
282 $
Food
219 $
469 $
Transport
63 $
38 $
Monthly Salary, after tax
3,968 $
267 $
Quality of Life
38
22
Population
562.0K
65.5K

Compare other cities?

Benguela Sao Tome

Restaurants

Lunch menu,
inexpensive restaurant
4.05 $ 19.1 $
Dinner, for 2 24.7 $ 33.8 $
Fast food, McDonalds or KFC 4.87 $ 9.4 $
Beer, 0.5 L or 16 fl oz 1.54 $ 1.1 $
Capuccino 3.42 $ 1.65 $
Coke, 330ml 1.64 $ 1.79 $

Markets

Milk, 1 L or 1 qt 0.93 $ 1.29 $
Bread, 0.5 kg or 1 lb 0.37 $ 0.98 $
Rice, 1 kg or 2 lb 0.37 $ 2.17 $
Eggs, 12 pack 1.4 $ 3.99 $
Cheese, 1 kg or 2 lb 10.2 $ 19 $
Chicken Breast, 1 kg or 2 lb 3.98 $ 14.2 $
Round Steak, 1 kg or 2 lb 11.3 $ 24.8 $
Apples, 1 kg or 2 lb 1.43 $ 3.32 $
Banana, 1 kg or 2 lb 1.1 $ 1.11 $
Oranges, 1 kg or 2 lb 3.05 $ 3.81 $
Potatoes, 1 kg or 2 lb 0.8 $ 2.49 $
Onions, 1 kg or 2 lb 1.66 $ 1.92 $
Water, 1 L or 1 qt 0.3 $ 0.56 $
Coca-Cola / Pepsi, 2 L or 67.6 fl oz 1.33 $ 1.26 $
Wine, 750 mL bottle 7.03 $ 6.54 $
Beer, 0.5 L or 16 fl oz 0.58 $ 1.24 $
Cigarette pack 2.3 $ 2.19 $

Transport

Local transport ticket, One-way Ticket 0.85 $ 1.34 $
Monthly pass, Monthly Ticket 34.9 $ 48 $
Gas or petrol, 1 L or 0.26 gal 0.19 $ 1.54 $
Taxi, 8 km 11 $ 6.88 $

Personal Care

Doctor visit, private clinic 23.9 $ 17.3 $
Cold medicine, for 1 week 3.97 $ 3.85 $
Hair shampoo, 400 ml or 12 oz 3.61 $ 3.03 $
Toilet paper, 4 rolls 0.49 $ 1.56 $
Toothpaste, 1 tube 0.98 $ 1.29 $

Utilities per Month

Utility bill - 1 person,
electricity, heating, water & garbage
54.3 $ 39.6 $
Utility bill - family,
electricity, heating, water & garbage
83.6 $ 61 $
Internet plan,
+60 Mbps
123 $ 26.8 $

Rent per Month

1 Bedroom Apartment, outside of center, 40 sq.m 214 $ 195 $
3 Bedroom Apartment, outside of center, 85 sq.m 304 $ 496 $
1 Bedroom Apartment, in city center, 40 sq.m 253 $ 296 $
3 Bedroom Apartment, in city center, 85 sq.m 547 $ 628 $

Buy Apartment Price

Price per Square Meter to Buy Apartment, in city center 14,273 $ 1,459 $
Price per Square Meter to Buy House, in suburbs 3,149 $ 231 $

Salaries and Financing

Average Monthly Net Salary, after tax 3,968 $ 267 $
Mortgage Interest Rate, for 20 years fixed-rate 25.18 % 7.39 %

Sports and Leisure

Fitness Club, Monthly Fee for 1 Adult 42.4 $ 35.5 $
Cinema, 1 seat 1.63 $ 19.9 $
Haircut 3.16 $ 4.34 $

Clothing and Shoes

Brand Sneakers, mid-range, Nike or similar 60.1 $ 66.1 $
Brand Jeans, Levis 501 35.7 $ 31.4 $

Childcare

Preschool, full day, monthly for 1 child 609 $ 120 $
International Primary School, yearly for 1 child 12,480 $ 3,719 $