Cost of living in Cainta is 40% lower than in Salalah (without rent).
Rent in Cainta is 35% more expensive than in Salalah.
Cost of living including rent in Cainta is 11% lower than in Salalah.
Food in Cainta is 39% cheaper than in Salalah.
Transport in Cainta is 68% cheaper than in Salalah.
| Cainta | Salalah | |
|---|---|---|
| Cost of Living, including rent | ||
| Without Rent | ||
| Rent & Utilities | ||
| Food | ||
| Transport | ||
| Monthly Salary, after tax | ||
| Quality of Life | ||
| Population |
| Cainta | Salalah | |
|---|---|---|
Restaurants |
||
| Lunch menu, inexpensive restaurant |
3.59 $ | 5.21 $ |
| Dinner, for 2 | 17.8 $ | 18.3 $ |
| Fast food, McDonalds or KFC | 3.36 $ | 13 $ |
| Beer, 0.5 L or 16 fl oz | 1.24 $ | 5.21 $ |
| Capuccino | 2.67 $ | 2.6 $ |
| Coke, 330ml | 0.93 $ | 0.71 $ |
Markets |
Milk, 1 L or 1 qt | 1.86 $ | 1.97 $ |
| Bread, 0.5 kg or 1 lb | 0.89 $ | 1.08 $ |
| Rice, 1 kg or 2 lb | 0.88 $ | 1.57 $ |
| Eggs, 12 pack | 2.15 $ | 2.33 $ |
| Cheese, 1 kg or 2 lb | 1.8 $ | 6.93 $ |
| Chicken Breast, 1 kg or 2 lb | 3.57 $ | 4.7 $ |
| Round Steak, 1 kg or 2 lb | 5.38 $ | 9.12 $ |
| Apples, 1 kg or 2 lb | 1.76 $ | 2.09 $ |
| Banana, 1 kg or 2 lb | 1.77 $ | 1.09 $ |
| Oranges, 1 kg or 2 lb | 1.79 $ | 1.48 $ |
| Potatoes, 1 kg or 2 lb | 1.79 $ | 0.94 $ |
| Onions, 1 kg or 2 lb | 1.78 $ | 0.83 $ |
| Water, 1 L or 1 qt | 0.56 $ | 0.38 $ |
| Coca-Cola / Pepsi, 2 L or 67.6 fl oz | 1.5 $ | 3 $ |
| Wine, 750 mL bottle | 1.8 $ | 31.4 $ |
| Beer, 0.5 L or 16 fl oz | 0.89 $ | 3.9 $ |
| Cigarette pack | 1.76 $ | 4.44 $ |
Transport |
||
| Local transport ticket, One-way Ticket | 0.42 $ | 1.29 $ |
| Monthly pass, Monthly Ticket | 8.17 $ | 54.7 $ |
| Gas or petrol, 1 L or 0.26 gal | 1.14 $ | 0.62 $ |
| Taxi, 8 km | 2.63 $ | 12.7 $ |
Personal Care |
||
| Doctor visit, private clinic | 13.5 $ | 38.1 $ |
| Cold medicine, for 1 week | 3.12 $ | 6.97 $ |
| Hair shampoo, 400 ml or 12 oz | 3.23 $ | 4.28 $ |
| Toilet paper, 4 rolls | 1.65 $ | 2.75 $ |
| Toothpaste, 1 tube | 1.62 $ | 5.1 $ |
Utilities per Month |
||
| Utility bill - 1 person, electricity, heating, water & garbage |
89.4 $ | 39.5 $ |
| Utility bill - family, electricity, heating, water & garbage |
136 $ | 60.7 $ |
| Internet plan, +60 Mbps |
30 $ | 75.5 $ |
Rent per Month |
||
| 1 Bedroom Apartment, outside of center, 40 sq.m | 318 $ | 190 $ |
| 3 Bedroom Apartment, outside of center, 85 sq.m | 480 $ | 373 $ |
| 1 Bedroom Apartment, in city center, 40 sq.m | 238 $ | 232 $ |
| 3 Bedroom Apartment, in city center, 85 sq.m | 892 $ | 497 $ |
Buy Apartment Price |
||
| Price per Square Meter to Buy Apartment, in city center | 2,640 $ | 1,485 $ |
| Price per Square Meter to Buy House, in suburbs | 1,310 $ | 760 $ |
Salaries and Financing |
||
| Average Monthly Net Salary, after tax | 460 $ | 1,603 $ |
| Mortgage Interest Rate, for 20 years fixed-rate | 7.79 % | 3.44 % |
Sports and Leisure |
||
| Fitness Club, Monthly Fee for 1 Adult | 33.5 $ | 95.2 $ |
| Cinema, 1 seat | 7.92 $ | 7.85 $ |
| Haircut | 5.62 $ | 5.62 $ |
Clothing and Shoes |
||
| Brand Sneakers, mid-range, Nike or similar | 76.9 $ | 62.7 $ |
| Brand Jeans, Levis 501 | 34.7 $ | 27.9 $ |
Childcare |
||
| Preschool, full day, monthly for 1 child | 507 $ | 112 $ |
| International Primary School, yearly for 1 child | 14,616 $ | 3,407 $ |