Cost of Living in Cape Town vs Sao Tome

Cost of living in Cape Town is 13% lower than in Sao Tome (without rent).

Rent in Cape Town is 114% more expensive than in Sao Tome.

Cost of living including rent in Cape Town is 28% higher than in Sao Tome.

Food in Cape Town is 39% cheaper than in Sao Tome.

Transport in Cape Town is 265% more expensive than in Sao Tome.

Cape Town vs. Sao Tome Comparision

Cape Town Sao Tome
Cost of Living, including rent
1,120 $
878 $
Without Rent
517 $
596 $
Rent & Utilities
603 $
282 $
Food
284 $
469 $
Transport
137 $
38 $
Monthly Salary, after tax
1,545 $
267 $
Quality of Life
59
22
Population
3.8M
65.5K

Compare other cities?

Cape Town Sao Tome

Restaurants

Lunch menu,
inexpensive restaurant
7.8 $ 19.1 $
Dinner, for 2 34 $ 33.8 $
Fast food, McDonalds or KFC 5.15 $ 9.4 $
Beer, 0.5 L or 16 fl oz 2.53 $ 1.1 $
Capuccino 2.32 $ 1.65 $
Coke, 330ml 1.04 $ 1.79 $

Markets

Milk, 1 L or 1 qt 1.1 $ 1.29 $
Bread, 0.5 kg or 1 lb 1.07 $ 0.98 $
Rice, 1 kg or 2 lb 1.53 $ 2.17 $
Eggs, 12 pack 2.67 $ 3.99 $
Cheese, 1 kg or 2 lb 8.88 $ 19 $
Chicken Breast, 1 kg or 2 lb 5.96 $ 14.2 $
Round Steak, 1 kg or 2 lb 7.13 $ 24.8 $
Apples, 1 kg or 2 lb 1.58 $ 3.32 $
Banana, 1 kg or 2 lb 1.61 $ 1.11 $
Oranges, 1 kg or 2 lb 1.51 $ 3.81 $
Potatoes, 1 kg or 2 lb 1.53 $ 2.49 $
Onions, 1 kg or 2 lb 1.35 $ 1.92 $
Water, 1 L or 1 qt 0.66 $ 0.56 $
Coca-Cola / Pepsi, 2 L or 67.6 fl oz 1.44 $ 1.26 $
Wine, 750 mL bottle 5.57 $ 6.54 $
Beer, 0.5 L or 16 fl oz 1.42 $ 1.24 $
Cigarette pack 2.99 $ 2.19 $

Transport

Local transport ticket, One-way Ticket 1.14 $ 1.34 $
Monthly pass, Monthly Ticket 45.3 $ 48 $
Gas or petrol, 1 L or 0.26 gal 1.36 $ 1.54 $
Taxi, 8 km 8.91 $ 6.88 $

Personal Care

Doctor visit, private clinic 38.2 $ 17.3 $
Cold medicine, for 1 week 4.24 $ 3.85 $
Hair shampoo, 400 ml or 12 oz 3.42 $ 3.03 $
Toilet paper, 4 rolls 2.24 $ 1.56 $
Toothpaste, 1 tube 1.59 $ 1.29 $

Utilities per Month

Utility bill - 1 person,
electricity, heating, water & garbage
59 $ 39.6 $
Utility bill - family,
electricity, heating, water & garbage
91.3 $ 61 $
Internet plan,
+60 Mbps
41.1 $ 26.8 $

Rent per Month

1 Bedroom Apartment, outside of center, 40 sq.m 452 $ 195 $
3 Bedroom Apartment, outside of center, 85 sq.m 889 $ 496 $
1 Bedroom Apartment, in city center, 40 sq.m 705 $ 296 $
3 Bedroom Apartment, in city center, 85 sq.m 1,367 $ 628 $

Buy Apartment Price

Price per Square Meter to Buy Apartment, in city center 1,902 $ 1,459 $
Price per Square Meter to Buy House, in suburbs 1,292 $ 231 $

Salaries and Financing

Average Monthly Net Salary, after tax 1,545 $ 267 $
Mortgage Interest Rate, for 20 years fixed-rate 11.61 % 7.39 %

Sports and Leisure

Fitness Club, Monthly Fee for 1 Adult 36.2 $ 35.5 $
Cinema, 1 seat 6.5 $ 19.9 $
Haircut 10.4 $ 4.34 $

Clothing and Shoes

Brand Sneakers, mid-range, Nike or similar 103 $ 66.1 $
Brand Jeans, Levis 501 52.1 $ 31.4 $

Childcare

Preschool, full day, monthly for 1 child 201 $ 120 $
International Primary School, yearly for 1 child 4,270 $ 3,719 $