Cost of Living in Dushanbe vs Seeb

Cost of living in Dushanbe is 24% lower than in Seeb (without rent).

Rent in Dushanbe is 41% cheaper than in Seeb.

Cost of living including rent in Dushanbe is 32% lower than in Seeb.

Food in Dushanbe is 29% cheaper than in Seeb.

Transport in Dushanbe is 59% cheaper than in Seeb.

Dushanbe vs. Seeb Comparision

Dushanbe Seeb
Cost of Living, including rent
672 $
994 $
Without Rent
382 $
501 $
Rent & Utilities
290 $
493 $
Food
245 $
346 $
Transport
26 $
63 $
Monthly Salary, after tax
155 $
3,354 $
Quality of Life
36
57
Population
863.0K
471.0K

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Dushanbe Seeb

Restaurants

Lunch menu,
inexpensive restaurant
5.63 $ 7.77 $
Dinner, for 2 14.9 $ 15.6 $
Fast food, McDonalds or KFC 9.19 $ 7.85 $
Beer, 0.5 L or 16 fl oz 1.11 $ 10.3 $
Capuccino 2.32 $ 4.63 $
Coke, 330ml 0.62 $ 0.79 $

Markets

Milk, 1 L or 1 qt 0.84 $ 1.56 $
Bread, 0.5 kg or 1 lb 0.57 $ 1.19 $
Rice, 1 kg or 2 lb 1.68 $ 1.76 $
Eggs, 12 pack 1.77 $ 2.27 $
Cheese, 1 kg or 2 lb 8.57 $ 4.07 $
Chicken Breast, 1 kg or 2 lb 4.2 $ 5.24 $
Round Steak, 1 kg or 2 lb 6.99 $ 8.09 $
Apples, 1 kg or 2 lb 1.21 $ 2.28 $
Banana, 1 kg or 2 lb 2.38 $ 1.59 $
Oranges, 1 kg or 2 lb 2.43 $ 1.6 $
Potatoes, 1 kg or 2 lb 0.67 $ 0.98 $
Onions, 1 kg or 2 lb 0.54 $ 0.94 $
Water, 1 L or 1 qt 0.44 $ 0.39 $
Coca-Cola / Pepsi, 2 L or 67.6 fl oz 1.04 $ 3.02 $
Wine, 750 mL bottle 7.57 $ 19.3 $
Beer, 0.5 L or 16 fl oz 1.38 $ 4.36 $
Cigarette pack 2.35 $ 5.55 $

Transport

Local transport ticket, One-way Ticket 0.23 $ 0.78 $
Monthly pass, Monthly Ticket 4.69 $ 39.1 $
Gas or petrol, 1 L or 0.26 gal 0.83 $ 0.62 $
Taxi, 8 km 3.2 $ 10.4 $

Personal Care

Doctor visit, private clinic 119 $ 37 $
Cold medicine, for 1 week 4.64 $ 12.1 $
Hair shampoo, 400 ml or 12 oz 3.57 $ 4.81 $
Toilet paper, 4 rolls 1.86 $ 2.87 $
Toothpaste, 1 tube 1.96 $ 3.68 $

Utilities per Month

Utility bill - 1 person,
electricity, heating, water & garbage
40.1 $ 66 $
Utility bill - family,
electricity, heating, water & garbage
62 $ 102 $
Internet plan,
+60 Mbps
24.1 $ 69.7 $

Rent per Month

1 Bedroom Apartment, outside of center, 40 sq.m 190 $ 330 $
3 Bedroom Apartment, outside of center, 85 sq.m 413 $ 659 $
1 Bedroom Apartment, in city center, 40 sq.m 370 $ 469 $
3 Bedroom Apartment, in city center, 85 sq.m 578 $ 985 $

Buy Apartment Price

Price per Square Meter to Buy Apartment, in city center 862 $ 1,688 $
Price per Square Meter to Buy House, in suburbs 532 $ 1,189 $

Salaries and Financing

Average Monthly Net Salary, after tax 155 $ 3,354 $
Mortgage Interest Rate, for 20 years fixed-rate 19.92 % 4.87 %

Sports and Leisure

Fitness Club, Monthly Fee for 1 Adult 37.3 $ 50.5 $
Cinema, 1 seat 4.7 $ 10 $
Haircut 3.22 $ 7.84 $

Clothing and Shoes

Brand Sneakers, mid-range, Nike or similar 76.6 $ 76.1 $
Brand Jeans, Levis 501 27.8 $ 42 $

Childcare

Preschool, full day, monthly for 1 child 108 $ 178 $
International Primary School, yearly for 1 child 13,630 $ 8,072 $