Cost of Living in Harstad vs Bender

Cost of living in Harstad is 205% higher than in Bender (without rent).

Rent in Harstad is 290% more expensive than in Bender.

Cost of living including rent in Harstad is 244% higher than in Bender.

Food in Harstad is 203% more expensive than in Bender.

Transport in Harstad is 417% more expensive than in Bender.

Harstad vs. Bender Comparision

Harstad Bender
Cost of Living, including rent
1,846 $
537 $
Without Rent
895 $
293 $
Rent & Utilities
951 $
244 $
Food
667 $
220 $
Transport
80 $
16 $
Monthly Salary, after tax
3,079 $
214 $
Quality of Life
61
32
Population
21.1K
76.2K

Compare other cities?

Harstad Bender

Restaurants

Lunch menu,
inexpensive restaurant
11.6 $ 7.48 $
Dinner, for 2 113 $ 17 $
Fast food, McDonalds or KFC 14.3 $ 6.86 $
Beer, 0.5 L or 16 fl oz 10.4 $ 1.7 $
Capuccino 5.54 $ 0.74 $
Coke, 330ml 4.07 $ 1 $

Markets

Milk, 1 L or 1 qt 2.2 $ 0.92 $
Bread, 0.5 kg or 1 lb 2.96 $ 0.46 $
Rice, 1 kg or 2 lb 2.86 $ 1.6 $
Eggs, 12 pack 3.54 $ 1.63 $
Cheese, 1 kg or 2 lb 10.3 $ 4.01 $
Chicken Breast, 1 kg or 2 lb 14.3 $ 3.46 $
Round Steak, 1 kg or 2 lb 23.9 $ 4.6 $
Apples, 1 kg or 2 lb 3.73 $ 0.57 $
Banana, 1 kg or 2 lb 2.34 $ 1.83 $
Oranges, 1 kg or 2 lb 2.99 $ 1.72 $
Potatoes, 1 kg or 2 lb 2.68 $ 0.57 $
Onions, 1 kg or 2 lb 3.36 $ 0.71 $
Water, 1 L or 1 qt 0.87 $ 0.42 $
Coca-Cola / Pepsi, 2 L or 67.6 fl oz 3.77 $ 1.47 $
Wine, 750 mL bottle 15.6 $ 2.71 $
Beer, 0.5 L or 16 fl oz 3.24 $ 0.86 $
Cigarette pack 14 $ 2.87 $

Transport

Local transport ticket, One-way Ticket 3.73 $ 0.26 $
Monthly pass, Monthly Ticket 75.5 $ 7.09 $
Gas or petrol, 1 L or 0.26 gal 2.08 $ 1.37 $
Taxi, 8 km 24 $ 3.74 $

Personal Care

Doctor visit, private clinic 30.1 $ 18.9 $
Cold medicine, for 1 week 11.8 $ 5.89 $
Hair shampoo, 400 ml or 12 oz 3.64 $ 5.06 $
Toilet paper, 4 rolls 3.71 $ 1.33 $
Toothpaste, 1 tube 2.54 $ 2 $

Utilities per Month

Utility bill - 1 person,
electricity, heating, water & garbage
115 $ 143 $
Utility bill - family,
electricity, heating, water & garbage
174 $ 221 $
Internet plan,
+60 Mbps
66.6 $ 7.96 $

Rent per Month

1 Bedroom Apartment, outside of center, 40 sq.m 682 $ 84.4 $
3 Bedroom Apartment, outside of center, 85 sq.m 1,147 $ 216 $
1 Bedroom Apartment, in city center, 40 sq.m 1,120 $ 129 $
3 Bedroom Apartment, in city center, 85 sq.m 1,844 $ 303 $

Buy Apartment Price

Price per Square Meter to Buy Apartment, in city center 4,861 $ 834 $
Price per Square Meter to Buy House, in suburbs 3,855 $ 587 $

Salaries and Financing

Average Monthly Net Salary, after tax 3,079 $ 214 $
Mortgage Interest Rate, for 20 years fixed-rate 4.51 % 12 %

Sports and Leisure

Fitness Club, Monthly Fee for 1 Adult 38.2 $ 22.7 $
Cinema, 1 seat 15.7 $ 2.29 $
Haircut 28.1 $ 4.17 $

Clothing and Shoes

Brand Sneakers, mid-range, Nike or similar 126 $ 102 $
Brand Jeans, Levis 501 92.9 $ 11.5 $

Childcare

Preschool, full day, monthly for 1 child 321 $ 374 $
International Primary School, yearly for 1 child 6,804 $ 4,720 $