Cost of Living in Kabul vs Tehran

Cost of living in Kabul is 30% lower than in Tehran (without rent).

Rent in Kabul is 19% cheaper than in Tehran.

Cost of living including rent in Kabul is 25% lower than in Tehran.

Food in Kabul is 26% cheaper than in Tehran.

Transport in Kabul is 100% more expensive than in Tehran.

Kabul vs. Tehran Comparision

Kabul Tehran
Cost of Living, including rent
599 $
797 $
Without Rent
314 $
446 $
Rent & Utilities
285 $
351 $
Food
182 $
246 $
Transport
97 $
48 $
Monthly Salary, after tax
188 $
266 $
Quality of Life
13
60
Population
4.3M
8.7M

Compare other cities?

Kabul Tehran

Restaurants

Lunch menu,
inexpensive restaurant
2.69 $ 4.29 $
Dinner, for 2 8.83 $ 25 $
Fast food, McDonalds or KFC 6.92 $ 5.04 $
Beer, 0.5 L or 16 fl oz 3.75 $ 0.81 $
Capuccino 1.82 $ 1.44 $
Coke, 330ml 0.38 $ 0.51 $

Markets

Milk, 1 L or 1 qt 0.88 $ 0.61 $
Bread, 0.5 kg or 1 lb 0.32 $ 0.54 $
Rice, 1 kg or 2 lb 1.31 $ 2.27 $
Eggs, 12 pack 1.5 $ 1.2 $
Cheese, 1 kg or 2 lb 4.73 $ 4.12 $
Chicken Breast, 1 kg or 2 lb 4.07 $ 4.1 $
Round Steak, 1 kg or 2 lb 6.69 $ 11.6 $
Apples, 1 kg or 2 lb 0.74 $ 0.99 $
Banana, 1 kg or 2 lb 0.83 $ 1.51 $
Oranges, 1 kg or 2 lb 0.89 $ 0.9 $
Potatoes, 1 kg or 2 lb 0.36 $ 0.51 $
Onions, 1 kg or 2 lb 0.32 $ 0.55 $
Water, 1 L or 1 qt 0.24 $ 0.16 $
Coca-Cola / Pepsi, 2 L or 67.6 fl oz 0.98 $ 1.66 $
Wine, 750 mL bottle 10 $ 1 $
Beer, 0.5 L or 16 fl oz 1.62 $ 0.57 $
Cigarette pack 2.56 $ 2.52 $

Transport

Local transport ticket, One-way Ticket 0.36 $ 0.3 $
Monthly pass, Monthly Ticket 19.2 $ 10.1 $
Gas or petrol, 1 L or 0.26 gal 0.99 $ 0.72 $
Taxi, 8 km 9.29 $ 2.91 $

Personal Care

Doctor visit, private clinic 13.1 $ 120 $
Cold medicine, for 1 week 3.24 $ 19.9 $
Hair shampoo, 400 ml or 12 oz 3.81 $ 4.63 $
Toilet paper, 4 rolls 1.09 $ 2.59 $
Toothpaste, 1 tube 1.47 $ 1.49 $

Utilities per Month

Utility bill - 1 person,
electricity, heating, water & garbage
53.5 $ 10 $
Utility bill - family,
electricity, heating, water & garbage
82.3 $ 15.3 $
Internet plan,
+60 Mbps
99.3 $ 6.91 $

Rent per Month

1 Bedroom Apartment, outside of center, 40 sq.m 123 $ 306 $
3 Bedroom Apartment, outside of center, 85 sq.m 182 $ 688 $
1 Bedroom Apartment, in city center, 40 sq.m 168 $ 447 $
3 Bedroom Apartment, in city center, 85 sq.m 381 $ 1,007 $

Buy Apartment Price

Price per Square Meter to Buy Apartment, in city center 451 $ 2,380 $
Price per Square Meter to Buy House, in suburbs 274 $ 1,515 $

Salaries and Financing

Average Monthly Net Salary, after tax 188 $ 266 $
Mortgage Interest Rate, for 20 years fixed-rate 21.36 % 24.58 %

Sports and Leisure

Fitness Club, Monthly Fee for 1 Adult 13.3 $ 19 $
Cinema, 1 seat 2.34 $ 1.51 $
Haircut 2.99 $ 33.5 $

Clothing and Shoes

Brand Sneakers, mid-range, Nike or similar 46.1 $ 135 $
Brand Jeans, Levis 501 13.6 $ 35.9 $

Childcare

Preschool, full day, monthly for 1 child 23.8 $ 124 $
International Primary School, yearly for 1 child 1,452 $ 1,838 $