Cost of living in Manama is 24% higher than in Salalah (without rent).
Rent in Manama is 109% more expensive than in Salalah.
Cost of living including rent in Manama is 57% higher than in Salalah.
Food in Manama is 12% more expensive than in Salalah.
Transport in Manama is 90% more expensive than in Salalah.
| Manama | Salalah | |
|---|---|---|
| Cost of Living, including rent | ||
| Without Rent | ||
| Rent & Utilities | ||
| Food | ||
| Transport | ||
| Monthly Salary, after tax | ||
| Quality of Life | ||
| Population |
| Manama | Salalah | |
|---|---|---|
Restaurants |
||
| Lunch menu, inexpensive restaurant |
6.61 $ | 5.21 $ |
| Dinner, for 2 | 52.9 $ | 18.3 $ |
| Fast food, McDonalds or KFC | 7.11 $ | 13 $ |
| Beer, 0.5 L or 16 fl oz | 7.93 $ | 5.21 $ |
| Capuccino | 5.22 $ | 2.6 $ |
| Coke, 330ml | 0.84 $ | 0.71 $ |
Markets |
Milk, 1 L or 1 qt | 1.86 $ | 1.97 $ |
| Bread, 0.5 kg or 1 lb | 1.53 $ | 1.08 $ |
| Rice, 1 kg or 2 lb | 2.38 $ | 1.57 $ |
| Eggs, 12 pack | 2.66 $ | 2.33 $ |
| Cheese, 1 kg or 2 lb | 7.36 $ | 6.93 $ |
| Chicken Breast, 1 kg or 2 lb | 6.84 $ | 4.7 $ |
| Round Steak, 1 kg or 2 lb | 11.2 $ | 9.12 $ |
| Apples, 1 kg or 2 lb | 2.36 $ | 2.09 $ |
| Banana, 1 kg or 2 lb | 2.08 $ | 1.09 $ |
| Oranges, 1 kg or 2 lb | 1.81 $ | 1.48 $ |
| Potatoes, 1 kg or 2 lb | 0.78 $ | 0.94 $ |
| Onions, 1 kg or 2 lb | 0.95 $ | 0.83 $ |
| Water, 1 L or 1 qt | 0.59 $ | 0.38 $ |
| Coca-Cola / Pepsi, 2 L or 67.6 fl oz | 2.02 $ | 3 $ |
| Wine, 750 mL bottle | 19.4 $ | 31.4 $ |
| Beer, 0.5 L or 16 fl oz | 2.61 $ | 3.9 $ |
| Cigarette pack | 6.37 $ | 4.44 $ |
Transport |
||
| Local transport ticket, One-way Ticket | 0.86 $ | 1.29 $ |
| Monthly pass, Monthly Ticket | 34.8 $ | 54.7 $ |
| Gas or petrol, 1 L or 0.26 gal | 0.55 $ | 0.62 $ |
| Taxi, 8 km | 47.3 $ | 12.7 $ |
Personal Care |
||
| Doctor visit, private clinic | 40.1 $ | 38.1 $ |
| Cold medicine, for 1 week | 5.49 $ | 6.97 $ |
| Hair shampoo, 400 ml or 12 oz | 6.01 $ | 4.28 $ |
| Toilet paper, 4 rolls | 2.81 $ | 2.75 $ |
| Toothpaste, 1 tube | 3.42 $ | 5.1 $ |
Utilities per Month |
||
| Utility bill - 1 person, electricity, heating, water & garbage |
76.2 $ | 39.5 $ |
| Utility bill - family, electricity, heating, water & garbage |
118 $ | 60.7 $ |
| Internet plan, +60 Mbps |
40.4 $ | 75.5 $ |
Rent per Month |
||
| 1 Bedroom Apartment, outside of center, 40 sq.m | 497 $ | 190 $ |
| 3 Bedroom Apartment, outside of center, 85 sq.m | 1,097 $ | 373 $ |
| 1 Bedroom Apartment, in city center, 40 sq.m | 706 $ | 232 $ |
| 3 Bedroom Apartment, in city center, 85 sq.m | 1,650 $ | 497 $ |
Buy Apartment Price |
||
| Price per Square Meter to Buy Apartment, in city center | 2,471 $ | 1,485 $ |
| Price per Square Meter to Buy House, in suburbs | 1,550 $ | 760 $ |
Salaries and Financing |
||
| Average Monthly Net Salary, after tax | 2,207 $ | 1,603 $ |
| Mortgage Interest Rate, for 20 years fixed-rate | 7.41 % | 3.44 % |
Sports and Leisure |
||
| Fitness Club, Monthly Fee for 1 Adult | 73.2 $ | 95.2 $ |
| Cinema, 1 seat | 10.5 $ | 7.85 $ |
| Haircut | 4.83 $ | 5.62 $ |
Clothing and Shoes |
||
| Brand Sneakers, mid-range, Nike or similar | 93.5 $ | 62.7 $ |
| Brand Jeans, Levis 501 | 47.9 $ | 27.9 $ |
Childcare |
||
| Preschool, full day, monthly for 1 child | 436 $ | 112 $ |
| International Primary School, yearly for 1 child | 10,026 $ | 3,407 $ |