Cost of Living in Sao Tome vs Conakry

Cost of living in Sao Tome is 15% higher than in Conakry (without rent).

Rent in Sao Tome is 45% cheaper than in Conakry.

Cost of living including rent in Sao Tome is 15% lower than in Conakry.

Food in Sao Tome is 31% more expensive than in Conakry.

Transport in Sao Tome is 56% cheaper than in Conakry.

Sao Tome vs. Conakry Comparision

Sao Tome Conakry
Cost of Living, including rent
878 $
1,030 $
Without Rent
596 $
518 $
Rent & Utilities
282 $
512 $
Food
469 $
357 $
Transport
38 $
86 $
Monthly Salary, after tax
267 $
1,758 $
Quality of Life
22
25
Population
65.5K
1.7M

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Sao Tome Conakry

Restaurants

Lunch menu,
inexpensive restaurant
19.1 $ 7.07 $
Dinner, for 2 33.8 $ 30.2 $
Fast food, McDonalds or KFC 9.4 $ 10.2 $
Beer, 0.5 L or 16 fl oz 1.1 $ 2.69 $
Capuccino 1.65 $ 2.57 $
Coke, 330ml 1.79 $ 1.57 $

Markets

Milk, 1 L or 1 qt 1.29 $ 2.27 $
Bread, 0.5 kg or 1 lb 0.98 $ 0.77 $
Rice, 1 kg or 2 lb 2.17 $ 0.78 $
Eggs, 12 pack 3.99 $ 2.23 $
Cheese, 1 kg or 2 lb 19 $ 17.7 $
Chicken Breast, 1 kg or 2 lb 14.2 $ 8.33 $
Round Steak, 1 kg or 2 lb 24.8 $ 10.3 $
Apples, 1 kg or 2 lb 3.32 $ 3.14 $
Banana, 1 kg or 2 lb 1.11 $ 2.43 $
Oranges, 1 kg or 2 lb 3.81 $ 1.54 $
Potatoes, 1 kg or 2 lb 2.49 $ 1.58 $
Onions, 1 kg or 2 lb 1.92 $ 1.64 $
Water, 1 L or 1 qt 0.56 $ 0.53 $
Coca-Cola / Pepsi, 2 L or 67.6 fl oz 1.26 $ 1.82 $
Wine, 750 mL bottle 6.54 $ 11.6 $
Beer, 0.5 L or 16 fl oz 1.24 $ 1.07 $
Cigarette pack 2.19 $ 3.03 $

Transport

Local transport ticket, One-way Ticket 1.34 $ 0.37 $
Monthly pass, Monthly Ticket 48 $ 27.1 $
Gas or petrol, 1 L or 0.26 gal 1.54 $ 1.24 $
Taxi, 8 km 6.88 $ 8.96 $

Personal Care

Doctor visit, private clinic 17.3 $ 32.1 $
Cold medicine, for 1 week 3.85 $ 5.44 $
Hair shampoo, 400 ml or 12 oz 3.03 $ 3.96 $
Toilet paper, 4 rolls 1.56 $ 4.43 $
Toothpaste, 1 tube 1.29 $ 3.1 $

Utilities per Month

Utility bill - 1 person,
electricity, heating, water & garbage
39.6 $ 65.9 $
Utility bill - family,
electricity, heating, water & garbage
61 $ 102 $
Internet plan,
+60 Mbps
26.8 $ 87.2 $

Rent per Month

1 Bedroom Apartment, outside of center, 40 sq.m 195 $ 307 $
3 Bedroom Apartment, outside of center, 85 sq.m 496 $ 961 $
1 Bedroom Apartment, in city center, 40 sq.m 296 $ 569 $
3 Bedroom Apartment, in city center, 85 sq.m 628 $ 2,042 $

Buy Apartment Price

Price per Square Meter to Buy Apartment, in city center 1,459 $ 281 $
Price per Square Meter to Buy House, in suburbs 231 $ 403 $

Salaries and Financing

Average Monthly Net Salary, after tax 267 $ 1,758 $
Mortgage Interest Rate, for 20 years fixed-rate 7.39 % 11.01 %

Sports and Leisure

Fitness Club, Monthly Fee for 1 Adult 35.5 $ 59.3 $
Cinema, 1 seat 19.9 $ 4.05 $
Haircut 4.34 $ 7.21 $

Clothing and Shoes

Brand Sneakers, mid-range, Nike or similar 66.1 $ 61.1 $
Brand Jeans, Levis 501 31.4 $ 45.2 $

Childcare

Preschool, full day, monthly for 1 child 120 $ 1,511 $
International Primary School, yearly for 1 child 3,719 $ 6,431 $