Cost of Living in Sao Tome vs Manga

Cost of living in Sao Tome is 53% higher than in Manga (without rent).

Rent in Sao Tome is 24% cheaper than in Manga.

Cost of living including rent in Sao Tome is 15% higher than in Manga.

Food in Sao Tome is 61% more expensive than in Manga.

Transport in Sao Tome is 85% more expensive than in Manga.

Sao Tome vs. Manga Comparision

Sao Tome Manga
Cost of Living, including rent
878 $
761 $
Without Rent
596 $
389 $
Rent & Utilities
282 $
372 $
Food
469 $
291 $
Transport
38 $
20 $
Monthly Salary, after tax
267 $
582 $
Quality of Life
22
13
Population
65.5K
28.6K

Compare other cities?

Sao Tome Manga

Restaurants

Lunch menu,
inexpensive restaurant
19.1 $ 4.15 $
Dinner, for 2 33.8 $ 19.1 $
Fast food, McDonalds or KFC 9.4 $ 7.01 $
Beer, 0.5 L or 16 fl oz 1.1 $ 1.16 $
Capuccino 1.65 $ 1.43 $
Coke, 330ml 1.79 $ 0.75 $

Markets

Milk, 1 L or 1 qt 1.29 $ 2.28 $
Bread, 0.5 kg or 1 lb 0.98 $ 0.52 $
Rice, 1 kg or 2 lb 2.17 $ 0.6 $
Eggs, 12 pack 3.99 $ 2.28 $
Cheese, 1 kg or 2 lb 19 $ 10.9 $
Chicken Breast, 1 kg or 2 lb 14.2 $ 11.7 $
Round Steak, 1 kg or 2 lb 24.8 $ 3.15 $
Apples, 1 kg or 2 lb 3.32 $ 2.36 $
Banana, 1 kg or 2 lb 1.11 $ 1.14 $
Oranges, 1 kg or 2 lb 3.81 $ 0.92 $
Potatoes, 1 kg or 2 lb 2.49 $ 2.21 $
Onions, 1 kg or 2 lb 1.92 $ 1.3 $
Water, 1 L or 1 qt 0.56 $ 0.57 $
Coca-Cola / Pepsi, 2 L or 67.6 fl oz 1.26 $ 1.82 $
Wine, 750 mL bottle 6.54 $ 9.33 $
Beer, 0.5 L or 16 fl oz 1.24 $ 1.05 $
Cigarette pack 2.19 $ 1.48 $

Transport

Local transport ticket, One-way Ticket 1.34 $ 0.33 $
Monthly pass, Monthly Ticket 48 $ 11.7 $
Gas or petrol, 1 L or 0.26 gal 1.54 $ 1.28 $
Taxi, 8 km 6.88 $ 6.08 $

Personal Care

Doctor visit, private clinic 17.3 $ 37.3 $
Cold medicine, for 1 week 3.85 $ 5.02 $
Hair shampoo, 400 ml or 12 oz 3.03 $ 5.92 $
Toilet paper, 4 rolls 1.56 $ 3.05 $
Toothpaste, 1 tube 1.29 $ 3.26 $

Utilities per Month

Utility bill - 1 person,
electricity, heating, water & garbage
39.6 $ 61.5 $
Utility bill - family,
electricity, heating, water & garbage
61 $ 94.5 $
Internet plan,
+60 Mbps
26.8 $ 57.8 $

Rent per Month

1 Bedroom Apartment, outside of center, 40 sq.m 195 $ 221 $
3 Bedroom Apartment, outside of center, 85 sq.m 496 $ 357 $
1 Bedroom Apartment, in city center, 40 sq.m 296 $ 380 $
3 Bedroom Apartment, in city center, 85 sq.m 628 $ 614 $

Buy Apartment Price

Price per Square Meter to Buy Apartment, in city center 1,459 $ 220 $
Price per Square Meter to Buy House, in suburbs 231 $ 822 $

Salaries and Financing

Average Monthly Net Salary, after tax 267 $ 582 $
Mortgage Interest Rate, for 20 years fixed-rate 7.39 % 12.59 %

Sports and Leisure

Fitness Club, Monthly Fee for 1 Adult 35.5 $ 40.4 $
Cinema, 1 seat 19.9 $ 6.81 $
Haircut 4.34 $ 10.4 $

Clothing and Shoes

Brand Sneakers, mid-range, Nike or similar 66.1 $ 61.8 $
Brand Jeans, Levis 501 31.4 $ 26.7 $

Childcare

Preschool, full day, monthly for 1 child 120 $ 126 $
International Primary School, yearly for 1 child 3,719 $ 15,573 $